NOT grab breakfast.
NOT check your emails.
NOT check google news to see if World War III has begun.
Commune with God.
Turn your thoughts directly toward God in a way that works best for you. Affirm spiritual facts. Everything you know about God: That God is divine Mind; is All, is divine Love, is Spirit, and how matter is not part of that all because All is All, not All 'plus' some of this stuff, or that stuff...
I find reading the Weekly Christian Science Bible Lesson once though is a great way to guide my thought towards Truth. I usually read it on my digital pad.
"Man is properly self-governed only when he is guided rightly and governed by his Maker, divine Truth and Love."
106:9 Science and Health by Mary Baker Eddy
Please share how you commune with God first thing in your day.
photo credit: Pilottage, July 7 2009 Extravaganza - Prediction = True; https://creativecommons.org/licenses/by/2.0/